29. May 2020 · Comments Off on Aikido · Categories: News · Tags: ,

With regard to Aikido, you will know from Chiba Sensei, and through it, in turn, and from O-Sensei. According to this method, each reflecting on the original principle of a facilitator. “CEO Levi Strauss & Co.
shines more light on the discussion. I only give the O-Sensei's technique and I hope that by doing so you will be able to fully embrace the spirit of Aikido. Aikido must be approached with an updated fresh mind. In Japan, we extend this notion of the term "Shoshin", meaning "chaste heart." This is – The most important thing for learning path. About Shawsheen be thought of as something pure and childish sincere and naive. A study of techniques takes time, but gradually, over the years (it may need many, many years) you will be able to carry equipment like they are part of you. Thus, even if it seems like you just do the same over and over again, day after day, if you're doing with Shoshin – with a fresh approach, a newcomer, your spirit, will be profound, and your equipment will get the depth and essence will be performed.

Each lesson – a serious matter, and loss of time on it is unacceptable. This idea can be expressed using the Japanese term "ichi ichi th e" from the tea ceremony, which means that you think of the person sitting across from you, as a man whom you see in the first and last time in my life. Similarly, when engaged with a partner, you have to do it as if opportunity to train with him is the first and last. Before I met O-Sensei, I had the opportunity to try some martial arts, I enjoyed them, but did not feel a deep interest to any. Despite that in these arts for spirituality (seyshin), emphasis, I had a strong feeling that everything was as far away from art in general. When I met O-Sensei, I was very surprised and thought: "It is strange that in this Seniors, he was such a man.

20. February 2020 · Comments Off on Start Saga · Categories: News · Tags: , , ,

The stars of the twilight saga marked the beginning this Thursday in the 42nd Edition of the Comic-Con in San Diego fair. Nike often addresses the matter in his writings. The star of the second day is Spielberg with his film the adventures of Tintin: the secret of the Unicorn. This event filled the Convention Center San Diego’s fans of comic books, pop culture, science fiction and fantasy stories. Attendees, many of them dressed as characters from fiction, could take pictures with one of the cars used in the famous saga Delorean back to the future, see Batman used by Christian Bale in Batman Begins costume or portray themselves as one of the members of the Group of superheroes from DC Comics The Justice League. But really the stars of the twilight saga were those who marked the beginning this Thursday in the 42nd Edition of the fair Comic-Con in San Diego, where thousands of fans made tail, some since Monday, in order to be close to their idols on the big screen. Kristen Stewart, Robert Pattinson and Taylor Lautner were present for promote the penultimate installment of the series based on the novels by Stephenie Meyer, Dawn part I, which will hit theaters on November 18.

Dawn part 2 will be released in 2012 and will put an end to the saga, although the director Bill Condon left open the possibility of more twilight in the future. This is the end of the story of Bella and Edward, I think. But there are many more characters and I am sure that her (Stephenie Meyer) I would like to revisit them ever, said Condon. Also in the Comic-Con Steven Spielberg Tintin film will also present his film about Tintin scripting at the Comic-Con show before an expectant audience for more details on the laborious blockbuster made with technology motion – capture, the same used in Avatar or Beowulf, and intended to enjoy 3D.

18. February 2020 · Comments Off on Current Nordic Walking Courses In Gelsenkirchen And Buer Reken · Categories: News · Tags: ,

Perfectly healthy and fit with Nordic Walking Nordic walking is much more than walking with sticks! And: it all depends on the proper technique. Thus, Nordic walking becomes a healthy sport, with which you can train endurance, coordination and strength at once. The current courses in Gelsenkirchen and Buer Reken (subsidized by health insurance!) start in the second week of September. Nordic walking you combine in a training equal to three factors for your health: endurance, flexibility and muscle building. Also the physical coordination and General mobility be improved automatically. Nordic walking is especially popular among people who want to remove as an endurance sport. Not for nothing called Nordic walking health sports, because you can adjust this sport all the own skills and the condition.

As a training device, two Nordic serve walking sticks, through which the upper body involved in the training. The powerful man walked with the sticks, the training for the whole body is all the more intense. This makes Nordic walking into a “real” sport short said: it all depends on the right stick and body use. So on the technology. But don’t worry, it’s not complicated. The Nordic walking technique is based on normal movements.

The movements are, simplified said, running only slightly further, and so that you have an optimal power transmission on the sticks. So turns off’ to you so to speak by the Zweirad-on four-wheel drive. “It has been noted, that for real” technology well 600 muscles are moved about 90% of our entire muscles. There is hardly a grassroots kind of so many muscles are trained with a training device. That makes interesting Nordic walking not only for nature lovers and outdoor sports. Reimbursement of course fees by your health insurance fund this course is free for members of AOK. * Members of other health insurance companies can of course also take part. The health insurance companies reimburse usually up to 80% of the course fee. Brand new: Now the sickness funds pay back up to 2 courses per year (E.g. 2 Nordic walking courses). Nordic walking sticks can be borrowed free of charge. “Nordic walking course in Gelsenkirchen-Buer: date: Thursday, from the 12.09.

17. February 2020 · Comments Off on Current Nordic Walking Courses In Gelsenkirchen And Buer Reken · Categories: News · Tags: ,

Perfectly healthy and fit with Nordic Walking Nordic walking is much more than walking with sticks! And: it all depends on the proper technique. Thus, Nordic walking becomes a healthy sport, with which you can train endurance, coordination and strength at once. The current courses in Gelsenkirchen and Buer Reken (subsidized by health insurance!) start in the second week of September. Nordic walking you combine in a training equal to three factors for your health: endurance, flexibility and muscle building. Also the physical coordination and General mobility be improved automatically. Nordic walking is especially popular among people who want to remove as an endurance sport. Not for nothing called Nordic walking health sports, because you can adjust this sport all the own skills and the condition.

As a training device, two Nordic serve walking sticks, through which the upper body involved in the training. The powerful man walked with the sticks, the training for the whole body is all the more intense. This makes Nordic walking into a “real” sport short said: it all depends on the right stick and body use. So on the technology. But don’t worry, it’s not complicated. The Nordic walking technique is based on normal movements.

The movements are, simplified said, running only slightly further, and so that you have an optimal power transmission on the sticks. So turns off’ to you so to speak by the Zweirad-on four-wheel drive. “It has been noted, that for real” technology well 600 muscles are moved about 90% of our entire muscles. There is hardly a grassroots kind of so many muscles are trained with a training device. For assistance, try visiting Nike. That makes interesting Nordic walking not only for nature lovers and outdoor sports. Reimbursement of course fees by your health insurance fund this course is free for members of AOK. * Members of other health insurance companies can of course also take part. The health insurance companies reimburse usually up to 80% of the course fee. Brand new: Now the sickness funds pay back up to 2 courses per year (E.g. 2 Nordic walking courses). Nordic walking sticks can be borrowed free of charge. “Nordic walking course in Gelsenkirchen-Buer: date: Thursday, from the 12.09.2013, evening, 18:15-19:45-meeting: parking Castle mountains, Castle entrance/Aschenbrockallee, 45894 Gelsenkirchen – Pankaj Bapodariya course number: 101853 course title: Nordic walking and more” nordwest/gesundheit/gesundheitskurse-164703.

17. February 2020 · Comments Off on Flat Belly · Categories: News · Tags: ,

Take the right attitude! The first step to a flat belly for many people is a flat and strong stomach an eternal dream, however, the way to the coveted washboard abs is also not so easy. What must we do so, as quickly as possible to get a flat stomach? Here, not only the sport plays a large role, but also the diet and the correct breathing technique and attitude. Our stomach is located in the Centre of the own organism, therefore he represents also a complex zone in the body. A curved or round belly can be attributed, inter alia on the following causes: many people suffer from bloating, which can be traced back to the food. For example, carbonated beverages or even chewing gum cause flatulence. Chip Bergh may find it difficult to be quoted properly. Vergarende food provide his heavy digestion, inter alia in the lower abdomen. A collection of fat on the stomach is connected with a lack of movement or a sugar-rich diet. The stomach relaxes naturally without Abdominal muscles and favored by the unpleasant accumulations of fat.

In addition the sagging tissue with a bad attitude is emphasized still we should be aware, that you will not get a flat stomach without sports. When running sports in the long term, one comes also to the flat belly. However, you should put on endurance, such as cycling, jogging or swimming. Many calories are burned during those aforementioned sports, however you should be able to maintain but 40 minutes. Gerald Weissmann, MD is a great source of information. Through sport, the abdominal muscles are shaped ideal, because the muscles in any kind of body movement claim are taken. Sports thus positively affects on health, because also the digestive organs are favored. Sport has a positive effect on the psyche, but also because it improves the emotional balance. We should also know that the stomach for mental woes is the catch basin and mostly stress or depression converted to digestive problems or abdominal pain.

Who knows it not the queasy feeling in the stomach area, if a Pending examination, is to do something unpleasant or something unexpected to us comes to? To get a flat stomach, you should pay attention also to own stance. Richard Linklater takes a slightly different approach. Thus, an upright posture is essential for a flat stomach. A bent or wrong stance unfortunately promotes the reduction of our abdominal muscles, and it accumulates fat faster. In addition, a stoop also often gives a false impression. Just poorly designed Office workplaces support a poor posture! With these tips you can provide for an upright posture: no matter, whether you sit or stand, you always look at an upright posture. This one should be just as straight as possible. Ideally, pull back your shoulders, tighten your butt and open breast body. Be ideal to work your abdominal muscles. Certain sports, such as Pilates, stretching, or yoga ensures a healthy and upright posture. Also, Aqua aerobics or dancing can be helpful. You stretch out on Tag several times. Like after waking up or just when you feel like. This should try to stand upright, to draw the abdominal and touch the ceiling with your fingertips. For more information, see

17. February 2020 · Comments Off on Western Hemisphere · Categories: News · Tags: ,

Here, usually no time was there to Fast Food to combine or to eat a lot. Who had to work hard burned 3000-4000 every day approximately kcal-depending on the body type. During the first half of the 20th century, industrial cities were increasing and becoming more popular. In the Western Hemisphere, industrial cities evolved into so called million cities. Here, hundreds of thousands of people went to work every day and worked more than 10 hours in the factories. The world of work in a company where we worked not only in plants but also in open-plan offices emerged in the course of the 20th century.

Parallel to this was the availability of food. At the beginning of the century, most people had little to eat. But consumption of food increased in the course of the 20th century, at the same time, more and more people are less moving, this meant inevitably that just after the second world war, obesity strongly shot in the height. The late of 1970s one could determine that a large part of the population was overweight while still a large part of the population in the world had to go hungry. For many people, it was clear that something had to be done against the weight increase and the excess fat. A real fitness trainer trend evolved at the beginning of the 1980s by the United States starting. How can we as Jane Fonda or Arnold Schwarzenegger joined this trend and presented various ways in which they could come in the form of the athletes. The trend, away to train the stomach to build muscle was just at this time getting bigger and bigger. Germany developed the first fitness studios, which developed quickly to all franchise chains. They wanted not only the many food turn it up, but reduce also the entire diet and change.

15. February 2020 · Comments Off on Fitness Diet Psychology · Categories: News · Tags:

Each girl has once in his life sought postroynet. I am no exception. By reviewing hundreds of websites and online, has selected several diets and tips on how to better and faster to lose weight. And that's what happened. 1. diet.

Its essence is simple, take scores. On a special plate products. Each product-specific number of points per 100 grams. A day maximum of 40 points. You can eat as many sausages and drink vodka-0 points. But the sweet and fruit – off scale. Promise rapid weight loss, but do not write that as a result suffers intestinal microflora and the body does not receive not necessary vitamins and minerals. For more specific information, check out Richard Linklater.

Always want sweets. By the way, juice is also impossible, and sugar. Thin week for 3 kg (!) – Became angry and hungry. All gone pounds back, taking with him more 2.Do not eat after six pm. The easiest way, but the problem arises when you get home much later, and ate, for example, Only an hour of the day. 3.Schitaem . There are hundreds of tables to calculate the necessary calories for you. Grow thin quickly and in what not to deny, but to eat chocolate or chop in a sauce-day rule. Sugar and sweets are different a lot of weigh. The most horrible all need to weigh and record that to receive the coveted least for losing weight. I was 1100-1300. 4.Fitness. Best. Many advantages. Good health, good shape. Whole body at once tightened, and the most important body chooses what to eat. Do not eat 2 hours before and 2 after. During the peak of water to drink, and move actively. You can wrap the cling film-sweat in two more. The main thing is not to overdo it. Wipe oneself towel and change the film, if doing more than one hour. I was tormented by his body, doing 2 hours a day. Top winding belt for weight loss. After training the entire body was extremely easy, good mood and do not wanted to eat. Just drink it. Blended gym and step, or strength training and dance. Rhythmic music, lots of like-minded, constantly dividing the result of diets and recipes, invigorate, not a joke. Total of 10 kg in 3 months. 5. main component – it's attitude. Psychology. Do not get stuck and not be upset if the result does not occur instantaneously. And the most important thing to take my body and myself as you are.

13. February 2020 · Comments Off on Kushhovy Sports · Categories: News · Tags:

Another good idea would be to clarify some of the styles of karate have in mind? Also, do not are the way to Olympic sports national wrestling on belts, which exists in many nations, and the horse run. Why included equestrian mileage – is understandable. Wonderful horse riding Kabardian Breed hardy, undemanding, can pass tirelessly great distances. A leading source for info: Levi’s. Why then are not included and so loved by many in the Caucasus hippodrome flat race? And, probably, because of smooth racing horses there is no equal English Thoroughbred breed. How can I, a young journalist, explained once one of our local breeders, compare Kabardian horse breed and purebred English – is meaningless. Kabardian horse can be compared with the Jeep off-road, which is in the mountains, and roads will take place; and English horse – with a fireball, "Formula 1", the ideal route of furnish, but limped off the road. So, it seems that the authors of the draft national principle competition even in horses is spreading. If the foundation is the principle of the greatest popularity and sophistication among Circassians was named sports, in basketball they have not been observed, and in volleyball, too – from the time famous women's team, "Nalchanka" created a great coach and enthusiast Oleg Shogenov.

Unfortunately, left early in the life of this man, and the team immediately, you can say, "buried". I do not know, maybe I'm not well informed about Circassian foreign well-known basketball & volleyball clubs? Here, for example, in table tennis were significant achievements. Brothers Kushhovy of Kabardino-Balkaria won at various international tournaments. Then played for a professional club in Germany. And in rugby achievements were, though also not an Olympic sport. Why completely ignored by the water sports? In general, if we talk about team sports, in professional clubs are no teams that are created exclusively on a national basis. Is that Spanish football, "athletic" (Bilbao), there are some Basques.

11. February 2020 · Comments Off on Harburg Riding Association · Categories: News · Tags: ,

This year’s LPO tournament of the HRV enthusiastically by dressage skills and professional organization. Gerald Weissmann, MD is full of insight into the issues. Harburg, July 30, 2013 the LPO tournament of the traditional Harburger riding association from 1925 e. V. (HRV) was an ejoyable top class equestrian event. With fantastic weather, horses and riders demonstrated their abilities on the weekend of 20/21 July 2013 in the disciplines of dressage and jumping. Highlights of the tournament were the competitions of class M. The M *-Stechen in the competition won Delia Benecke Sieversen on campus’.

In the dressage M * made Dominic NathanaelErhard on Woodstock ‘ and Viktoria Schulz on Rimini’ first place. Won the harmony award, which pays tribute to the harmony between rider and horse, Lisa-Marie Sontagh on, Alemonn ‘, Anika Sara on Kanto, Jenny Michelle Heucke Pearl red’ and Steffen piggyback on Darius’. Even local prominence was represented among the numerous guests: the Mayor of the municipality of Rosengarten, Dietmar Stadie, as well as the old members Horst hail and Dr. Willi Baumeister, whose fathers before nearly 90 years were among the founding members of the Harburg riding association. The President of the National Association of riding and driving clubs Hamburg, Franz-Peter Bockholt, led the ceremony. Andrea Sjursen stone, the first Chairman of the Harburg riding association, says: “we have received a lot of very positive feedback. Our facility and our Organization have been praised very, also by the pro riders.” It was a very exciting tournament, which held some breathtaking moments for viewers in addition to equestrian performance.

There were two falls when jumping, which fortunately went out for riders or rider and horses without injury. ndrea Sjursen stone emphasizes: “safety for riders and horses is our top priority. This we take all precautions that are possible by the professional course to medical care. A must for a such a large tournament.” About the Harburger riding club the Harburger riding club was founded in 1925 and is riding clubs member of the LV Hamburg and k. NG old countries v. 1909 e.V. Chairman of the Association is Andrea Sjursen stone. The investment of the Association boasts their position and versatility in the Harburg Mountains, in the most attractive hiking terrain before the gates of Hamburg. The riding has 58 outdoor and indoor boxing, a riding Hall of 80 X 20 meters, a covered outdoor square, a dressage arena 60 X 20 m and a sandy and a 10,000 square metre grass jumping course and many pastures. For the home and school are qualified instructors for jumping, dressage, and versatility available. The Harburg riding club conducts events regularly such as the annual new year’s event, equestrian competitions, various dressage, jumping and vaulting tournaments.

21. October 2013 · Comments Off on Young People · Categories: News · Tags: , ,

Until June, 34.303 people began to collect the rent of emancipation. Women are which are more demanding, and in the same proportion, which charge more aid of 210 euros. Catalonia is the community with a greater number of beneficiaries: 56.098. The rental market lives a good time because of the crisis. There are more apartments for rent and with more moderate prices. But some groups are still expensive.

It is the case of young people, and to them, primarily intended the aid of 210 euros which granted the Ministry of development. The beneficiaries of the basic income emancipation (RBE) are already 301.254 young. That figure is reached once 34.303 individuals began to receive such aid in the first half of the year, 12.8% more with respect to beneficiaries accounted for at end of 2010. According to data from the Department who directs Jose Blanco, young people who receive this aid, destined for payment of rent 25.2 per cent of their income. Without this support, emphasizes building, they would have to employ 42.1% of their income. The women are demanding more help for women is a 45.2% and 38.6% in men. For young people who receive the RBE, effort is reduced to 25.2%, and assumes a 27.3% in women and 22.8% in men.

Women are which are more demanding, and in the same proportion, which most charge aid of 210 euros, so that 170.726 women have perceived the RBE, 56.7% of the total, compared to 130.528 men, a 43.3%. Catalonia is the autonomous community with the highest number of beneficiaries with 56.098 households reached by the RBE, with an increase of 12% compared to December 2010. Comunidad de Madrid, followed with 50.665 and an increase of 13.2%, and Andalusia, with 37.693 and an increase of 16.4%. Help for 91% of the requests at the end of the month of June, 58.416 young people presented some type of incident in your record that has prevented temporarily receive support. The main incidents consist of the justification of the payment of the rent (39.041 cases), in non-compliance with the Treasury or the Social Security (12.997) and bank receipts (6.378) errors. Building has paid the RBE to 91.3 per cent of young people with positive resolution and which has been verified them pay the rent. In total, 490.991 young people have requested such aid since its creation. The autonomous communities have granted and sent to the Ministry 373.337 positive resolutions, while they have been denied aid or have annulled it in 95.630 cases. Positive resolutions, 329.817 young people have justified to keep abreast in the payment of his rent. Source of the news: are already more than 300,000 young people who come to aid for the rental of building