Well, due to the amount of comments asking what were the lucid dreams or how to induce them, I decided to make a mini post a little explaining. First I want to clarify that I am no authority on the subject nor much less, I’ll just tell my experience. A lucid dream is a dream which we are aware that we are dreaming. We mean, give us account that is not the reality that we see and feel, but something created by our head. It is a well crazy experience, and there are several ways to induce it.
I found them when I was doing research on the multi-phase dream. The funny thing is that he had already had several without knowing that they called so or there was a way to induce them. So I started Googling a bit and found the title of a book that spoke specifically of lucidity. I went through a good part of the city in search of that book the damned put it in databases but then isn’t anywhere! and I recommend it if you are interested in learning how to induce this kind of dreams. Is He called lucid dreams and is Irene Mond and Alexander Alba.
About my experience with dreams as I already said, at first I was very scared and I woke up, and although I never got used to the feeling of lucidity, was able to begin to reassure me to enjoy what I wanted to do. The basic idea is that in a dream are creators and at the same time the characters, so we can do what we want. You could say that we are the God of this world. In my case I could never control what the other characters are doing, I usually ignore them and do what I want. Method to induce them that I chose (and the simplest, if you ask me) is the do checkeos of reality during the vigil that is, while we are awake. Do these checkeos consist of ask us the question am I dreaming? several times a day. It is important to answer it thoroughly, not simply say no, because dreams do not believe that we are dreaming. Something that never fails is reading something, remove the view seconds and re-read it. In dreams will change almost every time, because the reality is created by our mind and that makes it unstable. The joke of doing these checkeos is that in dreams we do what we usually do in the vigil for example, I live in an apartment very high and step long in the elevator, then often dream that I’m raising or lowering the lift. If the checkeos become part of our everyday life, let’s them do in dreams. This is how we become lucid. There are other methods that I have not tried, the book explains several. The truth is that on the internet there are lots of information on the topic, but here is a link to the blog of Steve Pavlina, who experimented with the Polyphase dream and lucid dreams for months.